A 4-PART LIVE SERIES FOR PARENTS

Evidence-based guidance, real-life strategies, and practical support to help you feel confident transitioning your baby from milk to solid foods.

Led by Expert Feeding Specialists

Evidence-based and Parent Focused

Small Group Support & Live Q&A

You’ll walk away feeling…

Know exactly when and how to start solids with confidence.

Understand what, how, and how much to feed your baby in each stage.

Get real answers to your questions in a supportive and judgement-free space.

Meet other parents and feel less alone in the feeding journey.

What’s Included

- Readiness & timing
- What to feed first
- Feeding Styles overview
- Setting up for success
- Iron-rich first foods
- Rice cereal, purees, whole foods, OH MY!
- Allergens and common myths
- Responsive feeding
- Introducing new foods
- Baby-led weaning basics
- Picky eating normal vs. non
- Food groups & variety
- Meals & snacks
- Portions & hunger cues
- Transitioning to family foods
- Longterm success
- What to do when things don’t go to plan