How to Find the Right Neuro-Affirming Therapist for Your Needs

Choosing a neuro-affirming therapist is an important decision. The right match can empower your child—or yourself—to thrive in a supportive, understanding environment. Here’s what to ask, what to look for, and why it’s okay to walk away if the fit isn’t right.

What to Ask a Potential Therapist

1. What is your experience with neurodivergent clients?
   Look for a therapist who values individuality and avoids a one-size-fits-all approach.

2. How do you incorporate neurodiverse-affirming practices?
   Therapists should respect stimming, avoid pure compliance-based techniques, and center therapy on strengths, interests, and autonomy.

3. How do you collaborate with families?
   Neurodiverse-affirming therapy SHOULD involve parents, caregivers, educators, and other related therapists as meaningful partners and collaborators.

What to Look For

• Respect for Autonomy: Therapists should honor choices, whether it’s allowing breaks, providing alternatives to verbal communication, or adjusting goals.

• Strength-Based Approach: Instead of "fixing" perceived deficits, focus should be on building skills that align with strengths, interests, and personal goals.

• Inclusive Materials and Strategies: Therapists should use tools and activities that reflect the client’s individuality.

• Community Engagement and Awareness: Look for therapists who are actively involved in advocacy, representation, and increasing awareness of neurodivergence in the broader community. This shows a commitment to fostering inclusion beyond just the therapy room.

Knowing When It’s Time to Move On

It’s okay to stop working with a therapist who:

• Insists on conformity over authenticity.

• Fails to adapt to changing needs.

• Leaves you or your child feeling dismissed or misunderstood.

Remember, therapy is a partnership. You deserve a therapist who sees, hears, and supports your unique needs.

Need guidance? Schedule a FREE CONSULTATION to learn about neurodiverse-affirming speech therapy and support services tailored to individuals and families.